Secret Paris Food Tour in Le Marais

Secret Paris Food Tour in Le Marais

The rendezvous point for our Secret Paris Food Tour is next to the Temple Metro station. I’m a few minutes early and am happy to soak up the Paris sunshine until our man, carrying an orange umbrella, appears. Our guide’s name, appropriately, is Christophe Boulanger and he comes armed with a bag of Parisian pastries. We nibble on the Chouquettes, sweet, bite-sized choux pastries, while the group assembles before heading off on a mouth-watering Le Marais Secret Food Tour.

French cheese


Eating like a local on a Rome Food Tour

Eating like a local on a Rome Food Tour

Regular readers will know that a good food tour is one of my favourite ways to explore a city. Rome was no exception. A culinary encounter with The Roman Food Tour took my taste buds on an adventure around the city on the best Rome food tour ever. We devoured over twenty food and drink tastings during our mouth-watering tour. They’re not joking when they say ‘bring a healthy appetite and high expectations’.

Trionfale Market Rome


A Lima Food Tour with Da Taste of Peru

A Lima Food Tour with Da Taste of Peru

Seafood Platter, Lima, Peru

A Lima Food Tour

My favourite way to get to know a new place is through its food and what better way to learn about Lima than by taking a Lima food tour with a local. A Limeño. David grew up in Peru’s vibrant capital and introduced us to the city during an immersive gastro-cultural tour with Da Taste of Peru. We experienced a fabulous fusion of Lima’s highlights, its quirks, its art, history, neighbourhoods and, of course, a full-on food fest in South America’s gastronomic capital.


A Luxe London Dessert Tour – Reviewed

A Luxe London Dessert Tour – Reviewed

A tour of London’s iconic neighbourhoods to seek out the city’s sweet treats is the perfect antidote to a wet winter’s afternoon. Sampling delectable desserts and feasting on fabulous chocolates whilst listening to tales of the rich and famous turned a dreary afternoon into a sugar rush full of fascinating facts, fun and the sweetest of surprise endings. Come with me on a luxe London dessert tour of the city’s sweet spots with Urban Adventures.

Laduree Macarons


A Visit to Graham’s Port Cellar, Porto

A Visit to Graham’s Port Cellar, Porto

A Visit to Graham's Port Cellars, Porto

View of the Douro from Graham's Port Lodge

Look across Porto’s River Douro from the cobbles of the Ribeira and you’ll see layer upon layer of terracotta roof tiles. Nestling in the cool shadows beneath are the Port Wine Cellars and lodges of Vila Nova da Gaia. You’ll find over 50 Port lodges, or caves, here with some familiar British names gracing their hoardings; Taylor’s, Croft’s and Cockburn’s amongst them. We wanted to visit one of the lodges for a Port wine tasting but with so many Port cellars in Porto how would we choose?

Port Lodges Porto

Which Port Wine Cellar?

Luckily, Mr Jones has a friend who knows Porto well and didn’t hesitate in recommending Graham’s Port Cellar Unluckily, as we picked out the names of the lodges from across the river, our ‘port of call’ appeared to be the farthest cellar away and at the top of a steep hill! We set off on foot from Porto’s pretty Ribeira over the Dom Luis Bridge and over an hour later we arrived at W&J Graham’s cool, white lodge. We’d definitely earned our Port tasting! The tour has a choice of tastings depending on the quality and age of the port. We went for the €20pp ‘Graham’s Tasting’. There are a wide range of tastings to suit every pocket and palate.

The History of W&J Graham’s Port

First up we were shown a short film about the heritage of the company. W & J Graham’s was founded in Porto, in 1820 by William and John Graham. Originally textile traders the brothers starting producing Port out of the Douro Valley after being given 27 barrels of port as payment of a debt. In 1882 Andrew Symington came to work at Graham’s but eventually left to set up his own business. In 1970 Symington’s bought Graham’s and the business is still run by five Symington cousins today. Graham’s was one of the first companies to invest in its own vineyards in Portugal’s Douro Valley. In the same year, 1890, their port cellar was built in Vila Nova de Gaia which has the ideal climate for ageing port wine.


Stensils for the casks

The History of Port Wine

It’s said that two wine merchants exploring a remote part of the Douro Valley discovered an Abbot in a Lamego monastery who added grape spirit (brandy) to his wine early in the fermentation to preserve sweetness. They decided to use this ‘fortification’ method to preserve their own wines for the long sea voyage back to England. ­­­

Douro Valley Demarcation

The grapes that are used to make Port must be grown in the mountainous Upper Douro region of Northern Portugal, the world’s first officially demarcated wine region in 1756. This protected region within the demarcation boundaries is the only place in the world that can produce authentic Port just like the Chianti region in Italy or Champagne in France.

Traditional Port Making

The company is still mindful of the original Graham family motto, ‘Do Not Forget’ and in some vineyards still make a small percentage of Port using traditional methods alongside the modern. Some of the grapes are still trodden by foot in stone ‘lagares’, vines are grown using natural weed-control and much of the picking and pruning is still done by hand.


Some very expensive Port inside these casks

Transporting the Port to Vila Nova de Gaia

Until the 20th century Port was transported to the Lodges in Vila Nova de Gaia for ageing in flat-bottomed boats, known asbarcos rabelos. The last boat carrying barrels of port was said to have travelled the dangerous Douro in 1961. Nowadays the boats are only used once a year in the Rabelos Regatta, a race held on the River Douro on 24 June for the feast of São João (St. John), the patron saint of Porto.

A Tour of the Port Cellars

Next we entered the cool, dark cellars for a look at the vats and barrels and to learn how the various types of Port are aged.  The stone walls are half a metre thick and there’s sand on the floor to regulate the temperature. The large vats are placed on white stones so it’s easy to spot if there’s a leak. We pass cages where the top Vintage Ports are locked away going back years and years.

Read more reviews of Graham’s Port Cellar

Graham's Port Wine Cellars, Porto

Port Wine Tasting

As we’d opted for ‘The Graham’s Tasting’ we by-passed the main tasting room and entered the Private Vintage Room, a large library-like room with leather armchairs.  A bottle each of Graham’s Six Grapes Reserve, 30 Years Old Tawny and Vintage 2003 were lined up with two glasses of each poured and ready. There was a lit panel in the table to stand the Port on so the colour could be seen clearly. A friendly member of Graham’s staff talked us through each Port.

The flavour of the Port is due to the way it has been aged and there are three ways to age it; in the bottle, in small oak cask or in a large vat. Seasoned casks are always used in this process.


Our three glasses of Port Wine

Reserve Port

Reserves are a blend of young wines from different harvests which have been aged 4-7 years in barrels before being bottled. They are full and fruity with a rich red colour and slightly more refined than a Ruby Port.

Tawny Port

Contrastingly Tawny Ports, as they’re aged in oak barrels, come into contact with oxygen. The colour changes, from a deep purple-red of the newly barrelled wine to rich tawny autumnal shades. They taste more of nuts and dried fruits. The colour depends on the amount of time spent in the barrel which for higher quality aged Tawnies can be 30 years or over.

Vintage Port

Vintage Ports are made from the finest wines and only when a vintage year is declared by the Port producers. They are only aged for 2-3 years in wooden vats before they’re bottled where they’ll continue to mature for at least 15 years and some for over 30 years. After this they have no further contact with the air and only slow changes in the colour, structure, and character of the wine takes place.


Reserve, Tawny and Vintage Port

The glasses were quite large so we took our time and spent about an hour in the tasting room, making sure that we finished every last drop! Each of the Ports we tried were quite different from each other and all were delicious. My favourite was the mellow Tawny.

View of the River Douro and Dom Luis Bridge

We emerged, slightly fuzzy around the edges and smiling, from the Vintage Tasting Room where we made our way through the light-airy shop blinking at the change of light. But the Graham’s Port Cellar experience wasn’t quite over. As we went to leave we emerged onto the terrace next to the Vinum Restaurant to be met by the most fantastic view over the cellar’s rooftops and down the River Douro to the Dom Luis Bridge. A fabulous finale to a very enjoyable Port Wine tasting.

Graham's Port Wine Cellars, Porto

A funny thing happened on our flight home. A gentleman – who was totally charming – in our row started chatting about Porto as he lives there and was interested to hear what we’d seen and done. Of course we mentioned our visit to Graham’s Port Cellar and what a great experience we’d had. It turned out we were talking to the CEO of Taylor’s Port and we’d been gushing over the opposition. Oops!

Do you like Port or Wine tastings – do you have a favourite? Share in the comments below…

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Port Wine Tasting Porto

A Food Lover’s Tour of Old Dubai

A Food Lover’s Tour of Old Dubai


Arva Ahmed is passionate about Old Dubai, its people, their stories, traditions and food. We went with her on an authentic Dubai food tour of discovery to the heart of Old Dubai on a Frying Pan Adventure – A Food Lover’s Early Morning March.

We visited markets and souks, we crossed the creek and ambled through alleyways and back-streets on this food lover’s tour. We met traders, store-keepers and local people who shared with us their stories, their passions and spoke to us the ‘language of food‘. We felt the heartbeat of the city and discovered its true spirit in the corners and crevices of Old Dubai .